The value our society puts on realism is quite high. A down-to-earth state of mind gets praised. Yet, what if the thing we actually need is idealism? Continue reading “Go Ahead, Be An Idealist”
Data. Is. KING.
It doesn’t matter whether you’re in the boardroom or the weight room. If you are aren’t tracking data, you’re not moving forward. Continue reading “Why Data Tracking Is The Key To Success”
If fitness resolutions are among the top five when it comes to things people plan to take on in the New Year, money resolutions are right up there with them.
Everyone wants to get out of debt, save more, give more. So, why is it that instead of controlling their money, people often feel like their money is controlling them? Continue reading “You Need A Budget – Here’s How To Stick To It”
THIS is the year where you will start working out.
(Never mind the fact that you only used your gym membership twice last year and that your yoga pants have never actually been to yoga.) Continue reading “How To Keep Your Workout Habit From Being Derailed”
Welcome to 2019! This is the year that you will finally pull yourself together, accomplish your dreams, and knock out your goals.
Or so you tell yourself. Obviously, this year will be different than 2018, 2017, 2016… Continue reading “Why Your Resolutions And Your Goals Need To Be Different”
I recently filled out paperwork to open a retirement account. And, somewhere in the midst of it, my teenage self died a little bit. Continue reading “Just Get One Percent Better”
Raise your hand if you’ve ever given up on something because you knew the end result wasn’t going to be what you envisioned.
My hand shot up, in case you were looking for good company. Continue reading “Creativity Is About Process, Not Product”