We need a functional life, not just one dedicated to achieving goals.

Let’s Work Toward Functionality, Not Just Goals

I remember a time in my life where I would regularly get up at 4:45 a.m. and be at the gym by 5:15 a.m. to grind out a hard workout. 

Oh, the ambition of younger me. (Yes, four years qualifies as ‘younger.’)  Continue reading “Let’s Work Toward Functionality, Not Just Goals”