Don't just try to change what you're feelings - dig into what they're revealing.

Your Emotions Are A Thermometer, So Check Your Temp

Do you ever stop halfway through the day just to discover that an avalanche of emotions has been burying you?  Continue reading “Your Emotions Are A Thermometer, So Check Your Temp”

bonfire and people

Why You NEED People Who Will Hurt Your Feelings

You’re totally capable of making perfectly wise and healthy emotional and life decisions right? And you NEVER do anything you would regret? Continue reading “Why You NEED People Who Will Hurt Your Feelings”