coffee with text

Why We Need Life Rituals

I think we would all like to believe that we make our way through life, choosing to do each thing in the moment, pulling ourselves together. All of our mornings are taken step by step and are effortless, right? Continue reading “Why We Need Life Rituals”

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Want to slay your goals? Data tracking will be your best friend - here's why.

Why Data Tracking Is The Key To Success

Data. Is. KING.

It doesn’t matter whether you’re in the boardroom or the weight room. If you are aren’t tracking data, you’re not moving forward. Continue reading “Why Data Tracking Is The Key To Success”

You set yourself up for failure in 2019 when you treat your goals and resolutions the same way - here's why.

Why Your Resolutions And Your Goals Need To Be Different

Welcome to 2019! This is the year that you will finally pull yourself together, accomplish your dreams, and knock out your goals.

Or so you tell yourself. Obviously, this year will be different than 2018, 2017, 2016… Continue reading “Why Your Resolutions And Your Goals Need To Be Different”

moon rising and "the next phase starts now"

the next phase starts NOW

I’ve been using the month of January to study through Proverbs, and it has rocked my world. However, there have been a few specific verses scattered throughout that although subtle, shared a common theme: that of being a wife, particularly, a good or godly one. Continue reading “the next phase starts NOW”