It’s a little unnerving to think that our lives are, essentially, the sum of our habits. Continue reading “Repetition Is What Builds A Life”
I think we would all like to believe that we make our way through life, choosing to do each thing in the moment, pulling ourselves together. All of our mornings are taken step by step and are effortless, right? Continue reading “Why We Need Life Rituals”
Data. Is. KING.
It doesn’t matter whether you’re in the boardroom or the weight room. If you are aren’t tracking data, you’re not moving forward. Continue reading “Why Data Tracking Is The Key To Success”
Welcome to 2019! This is the year that you will finally pull yourself together, accomplish your dreams, and knock out your goals.
Or so you tell yourself. Obviously, this year will be different than 2018, 2017, 2016… Continue reading “Why Your Resolutions And Your Goals Need To Be Different”
I recently filled out paperwork to open a retirement account. And, somewhere in the midst of it, my teenage self died a little bit. Continue reading “Just Get One Percent Better”
I’ve been using the month of January to study through Proverbs, and it has rocked my world. However, there have been a few specific verses scattered throughout that although subtle, shared a common theme: that of being a wife, particularly, a good or godly one. Continue reading “the next phase starts NOW”