You should control your money, not the other way around. That's why you need a budget - here are three tips to help you stick to it.

You Need A Budget – Here’s How To Stick To It

If fitness resolutions are among the top five when it comes to things people plan to take on in the New Year, money resolutions are right up there with them.

Everyone wants to get out of debt, save more, give more. So, why is it that instead of controlling their money, people often feel like their money is controlling them? Continue reading “You Need A Budget – Here’s How To Stick To It”

Don't let your 2019 workout habit get derailed - here are 5 ways to stay on track.

How To Keep Your Workout Habit From Being Derailed

THIS is the year where you will start working out.

(Never mind the fact that you only used your gym membership twice last year and that your yoga pants have never actually been to yoga.) Continue reading “How To Keep Your Workout Habit From Being Derailed”

courage and connection words for 2018

Courage&Connection: Ideas To Guide 2018

I’m not a person who typically comes up with ideas quickly. In any matter of significance, I tend to sit back and mull things over. There are too many decisions in life that shouldn’t be rushed. For example, choosing words to build my year around. Continue reading “Courage&Connection: Ideas To Guide 2018”

Comings & Goings

New beginnings are something I’m fond of. The slipping of the old into the new, the comings and goings. I crave these things, whether they’re found in a new haircut, a reorganized space, or, as we breathlessly wait for tonight, the start of a completely new year. Continue reading “Comings & Goings”