take a step back and question yourself

Take A Step Back And Question Yourself

Most of us need to work on our listening skills, but the person we tune out the most? Ourselves.  Continue reading “Take A Step Back And Question Yourself”

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What if we have the idea of self-care absolutely twisted?

We Have Misdefined Self-Care

If you were to make a list of the most popular buzzwords and phrases of the year, ‘self-care’ would be pretty darn close to the top. Continue reading “We Have Misdefined Self-Care”